Welcome Home to Yourself
Online life coaching support individuals and groups.
Grow your awareness, learn to enjoy life fully, become a master of your destiny.
Bio
I am a dedicated life coach who began this journey through my own life challenges in 2015. That year, I experienced burnout, followed by depression, and lost many things that were dear to me. But it was also the year I chose to rise above it all and dedicate myself to a deeper understanding of how my body and mind work.
I am committed to helping individuals and groups become more aware of this amazing phenomenon called life.
Through personalized coaching and workshops, I empower my clients to increase awareness of the patterns within the mind.
Understanding the mechanics of our body and mind, and recognizing the ways we operate, is the most important step toward breaking free from the cycles that hold us back, creating what we truly desire, and becoming masters of our own destiny.
Certification
The Life Coach School - Brooke Castillo
Dec 2022 - Dec 2023
I completed an intensive professional coaching certification program at The Life Coach School, founded by Brooke Castillo. Brooke's Life Coach School is widely regarded as one of the top coaching schools in the world.
At the core of this coaching program is “The Model,” a five-step framework that uses causal coaching to clarify and resolve any problem. Additionally, the LCS certification equipped me with skills and tools to help individuals transform how they view life, work with emotions, build fulfilling and happy relationships, achieve goals and dreams, and free themselves from unwanted patterns of the past.
Teacher of Presence - Eckhart Tolle
March 2022 - October 2022
Ericson Coaching International - Module I.
6/2020 - 8/2020
Hata Yoga Teacher Training - Sadhguru
July 2016 - December 2016
Areas of Expertise
- Life Coaching - Grow beyond the limitations you've set for yourself
- Personal Growth and Development Coaching
- Relationship Coaching (individuals)
- Goals Setting and Achieving - create what you want